Q. What is the fasting schedule?

A. The general fasting period is 6 days, and the schedule is as follows:

Day 1: Preparation Day (Lecture and dietary restrictions)
Day 2: Fasting Day 1
Day 3: Fasting Day 2
Day 4: Fasting Day 3
Day 5: Recovery Meal Day 1
Day 6: Recovery Meal Day 2

Please refer to the above flow.